Show NotesTranscript In this episode, I spoke with Carlie Roman who talked about how to make new friends as a mom. Being a mother can be rewarding and fulfilling, but it can also be isolating, especially for those who are new to motherhood or have recently moved to a...
Show NotesTranscript In this episode of the My Sleeping Baby podcast, I interviewed Dr. Sarah Bren who is a clinical psychologist with a specialty in trauma and attachment. Dr. Bren shared her valuable insights on attachment as it relates to parenting and sleep...
Show NotesTranscript If you’ve ever said “I know my little one isn’t a great sleeper, but it could be SO much worse”, this episode is for you! Settling for “good enough” sleep could backfire! In this episode of the My Sleeping Baby...
Show NotesTranscript The good news is that sleep training and breastfeeding CAN go hand-in-hand! In this episode of the My Sleeping Baby podcast, I’m going to delve into this question in more detail. More specifically, I’ll be talking about: –...
Show NotesTranscript In this episode of the My Sleeping Baby podcast, I address the HUGE myth that the only way to sleep train your little one is to use the cry it out method. I specifically discuss:- What cry-it-out (aka extinction) actually is- Why your little one...
