Newborn Sleep Coaching Program
0-16 weeks
Getting a Head Start – All About Newborn Sleep
I’m going to teach you how to get your newborn off on the right foot and gently introduce healthy sleep habits early on. I want you to feel confident and empowered as a parent so that your little one’s sleep is maximized and so that you can enjoy the newborn stage to its fullest!
From the comfort of your home, this program will help you:
Calm your fussy baby
Read and understand your baby’s needs
Introduce flexible daytime routines and healthy naps
Gently and gradually teach your newborn to fall asleep independently
Get longer stretches of sleep at night
Maximize your newborn’s sleep (as well as your own sleep!) and set your newborn up for success
Decrease stress, increase confidence as a parent, and feel like a functioning human
LOVE the newborn stage
If you’re worried about surviving those first few months of your newborn’s life without any sleep (or maybe you’re in the thick of this exhaustion!), this class is for you.
We all need sleep in order to function properly. It’s CRUCIAL for our mental health. Getting consistent stretches of sleep at night can be a game changer for your well-being.
“I want to teach you how you can maximize your newborn’s sleep and get your little one off on the right foot with a gentle sleep approach that will have you feeling confident, empowered, and thriving during your baby’s first few months”.
I always thought the newborn stage is this unavoidable disaster, where you’re exhausted all time, nobody sleeps, your baby cries non-stop…and there’s nothing you can do about it.
At least that was the experience I had with my first 2 kids. I felt like a trainwreck!
And then I gave birth to baby#3 and my perspective changed.
See, I had been working as a sleep consultant for over 4 years before having JJ. So, when he was born, I actually knew what I was doing because I was able to apply everything I had been teaching to my OWN baby.
The end results?
I felt confident and empowered because I knew how to respond to his needs
He barely ever cried because I knew what he needed
He gave me consistent uninterrupted stretches of nighttime sleep early on, allowing me to feel like a functioning human the next day
I could recharge during the day while he napped in his bassinet
I could REALLY enjoy the newborn stage.
See, here’s the truth. While having a newborn is absolutely hard work, there’s a HUGE difference between something feeling challenging and hard, versus when something feels impossible.
More specifically, there’s a massive difference between:
Feeding your baby at night and going right back to sleep, versus spending HOURS trying to resettle him.
Spending 20 minutes helping your baby settle at bedtime, versus spending your entire evening helping him fall asleep.
Getting up with your newborn a few times a night, versus getting woken up every hour.
Holding your calm baby during the “witching hour”, versus holding your HYSTERICAL baby during the “witching hour”.
You don’t have to feel overwhelmed and suffer through this stage, feeling like you have no idea what you’re doing.
The newborn stage CAN be enjoyable!
Getting a Head Start - Newborn Sleep Program
- 5 hours of step-by-step video lessons
- Written transcripts of lessons in PDF downloads
- 6 months of unlimited access to ‘Getting a Head Start: All About Newborn Sleep
Newborn Sleep Program + Sleep Bible
- 5 hours of step-by-step video lessons
- Written transcripts of lessons in PDF downloads
- 6 months of unlimited access to ‘Getting a Head Start: All About Newborn Sleep
- 12 months of unlimited access to the Sleep Bible program – your one-stop-shop to getting your baby, toddler or preschooler consistently sleeping through the night
Newborn Sleep Program + Extra Support
- 5 hours of step-by-step video lessons
- Written transcripts of lessons in PDF downloads
- 6 months of unlimited access to ‘Getting a Head Start: All About Newborn Sleep
- 1 week of email support
Frequently Asked Questions
I thought you can’t sleep train a newborn?
This isn’t a sleep training workshop. I am teaching you how to introduce healthy sleep habits gently and gradually.
Will my baby need to be on a strict schedule?
Nope! There are NO set schedules in my program- I don’t believe in them! I will teach you how to create a sleep routine for your baby that revolves around your specific needs and preferences so that you don’t feel constricted by rigid rules.
Can my baby nap on the go? Or will I need to be home for most of my baby’s naps for this program to work?
Don’t worry, you DO NOT have to be housebound with your newborn all day in order to maximize their sleep. In fact, I don’t recommend it! For the sake of your mental health, you need to get out of the house sometimes. This program allows you to enjoy naps on the go!
Do I ALWAYS have to put my baby in the bassinet awake for naps? Does this mean I can NEVER rock, feed, or soothe my baby to sleep?
HECK NO. Newborn baby cuddles are precious, priceless moments that I would NEVER take away from anyone, including myself. Just because your baby learns how to fall asleep independently sometimes, it doesn’t mean he can’t be soothed to sleep other times.
Is this program for both breastfeeding and bottlefeeding babies?
Absolutely! I go into detail regarding what your baby’s feeding routine might need to look like if you’re breastfeeding versus bottlefeeding.
Will this program work if my baby has reflux?
It will definitely help! I’ve got a whole section in the program on how to navigate reflux with your newborn.
When should I start implementing the program with my newborn?
From day 1, or whenever you’re ready. No need to wait!
What if I want more help from you as I’m going through the program?
Additional email or phone support is available for purchase as an add-on to the program. Simply choose the 3rd bundle option entitled “Newborn Sleep Program- Extra Support.
Call or email for your FREE 15 minute discovery call or to book an appointment
eva@mysleepingbaby.com
(416) 902-2632