Newborn Sleep Coaching Program
Getting a Head Start – All About Newborn Sleep
I’m going to teach you how to get your newborn off on the right foot and gently introduce healthy sleep habits early on. I want you to feel confident and empowered as a parent so that your little one’s sleep is maximized and so that you can enjoy the newborn stage to its fullest!
From the comfort of your home, this program will help you:
Calm your fussy baby
Read and understand your baby’s needs
Introduce flexible daytime routines and healthy naps
Gently and gradually teach your newborn to fall asleep independently
Get longer stretches of sleep at night
Maximize your newborn’s sleep (as well as your own sleep!) and set your newborn up for success
Decrease stress, increase confidence as a parent, and feel like a functioning human
LOVE the newborn stage
Hey Mama, if you’re reading reviews and thinking about a sleep consultant, just get one already!! It’s more than worth it. Don’t wait. Do yourself a favour and start sleeping.
I took Eva’s newborn class. It was a fantastic informative online class to set myself and my baby up for good sleep! I was able to get the confidence that I was making the right decisions to get good sleep for both of us. With help from Eva at 6 weeks old, my baby was giving me 5 hour stretches of sleep at night. By 14 weeks, she was put in a crib completely awake and putting herself to sleep at 7:30pm and waking up once to feed for 10 minutes, and going immediately back to sleep. She would then wake up happy for the day at 6:30am. Couldn’t recommend Eva enough.
Thanks to Eva and her incredible program, my 3 kids are solid sleepers. We first used the sleep bible program with our daughter. After learning everything from Eva’s program, we were confidently able to sleep train her and she is the most solid sleeper ever!
We just recently had twin boys and before they were born I took Eva’s newborn maximizing sleep course. With the knowledge from this program, I created solid sleep habits from the day they were born. When it came time to sleep train them, it was the most simple process ever. After 2 nights, they were sleeping the night. I highly highly recommend Eva! Her knowledge and programs are gold!
If you’re worried about surviving those first few months of your newborn’s life without any sleep (or maybe you’re in the thick of this exhaustion!), this class is for you.
We all need sleep in order to function properly. It’s CRUCIAL for our mental health. Getting consistent stretches of sleep at night can be a game changer for your well-being.
“I want to teach you how you can maximize your newborn’s sleep and get your little one off on the right foot with a gentle sleep approach that will have you feeling confident, empowered, and thriving during your baby’s first few months”.
I always thought the newborn stage is this unavoidable disaster, where you’re exhausted all time, nobody sleeps, your baby cries non-stop…and there’s nothing you can do about it.
At least that was the experience I had with my first 2 kids. I felt like a trainwreck!
And then I gave birth to baby#3 and my perspective changed.
See, I had been working as a sleep consultant for over 4 years before having JJ. So, when he was born, I actually knew what I was doing because I was able to apply everything I had been teaching to my OWN baby.
The end results?
I felt confident and empowered because I knew how to respond to his needs
He barely ever cried because I knew what he needed
He gave me consistent uninterrupted stretches of nighttime sleep early on, allowing me to feel like a functioning human the next day
I could recharge during the day while he napped in his bassinet
I could REALLY enjoy the newborn stage.
I took Eva’s Newborn Sleep Series in anticipation of my 2nd child’s birth. The newborn stage was so rough the first time around, and I wanted to have some extra strategies in my arsenal this time. The program was comprehensive – discussing wake windows, optimal sleep environment, common sleep disrupters, etc. Most of all, I appreciate Eva’s realistic and non-judgemental approach. I would absolutely recommend this program to any new parent, or someone wanting a refresher on infant sleep.
I took Eva’s Newborn Sleep Coaching Course a few weeks before my second child was born because I was extremely nervous about being a completely sleep deprived zombie. Her course is extremely valuable!! She helps you understand your baby’s behaviour and needs so that you BOTH get the sleep you need. Implementing the tools I picked up in this course is making for a much happier mama and baby! At 2 weeks postpartum, I feel like I am sleeping so much more compared to with my first. Would highly recommend the course!! (and I’m sure I’ll be taking her other courses in the future!). Thank you so mjuch, Eva!!
See, here’s the truth. While having a newborn is absolutely hard work, there’s a HUGE difference between something feeling challenging and hard, versus when something feels impossible.
More specifically, there’s a massive difference between:
Feeding your baby at night and going right back to sleep, versus spending HOURS trying to resettle him.
Spending 20 minutes helping your baby settle at bedtime, versus spending your entire evening helping him fall asleep.
Getting up with your newborn a few times a night, versus getting woken up every hour.
Holding your calm baby during the “witching hour”, versus holding your HYSTERICAL baby during the “witching hour”.
You don’t have to feel overwhelmed and suffer through this stage, feeling like you have no idea what you’re doing.
The newborn stage CAN be enjoyable!
Frequently Asked Questions
I thought you can’t sleep train a newborn?
This isn’t a sleep training workshop. I am teaching you how to introduce healthy sleep habits gently and gradually.
Will my baby need to be on a strict schedule?
Nope! There are NO set schedules in my program- I don’t believe in them! I will teach you how to create a sleep routine for your baby that revolves around your specific needs and preferences so that you don’t feel constricted by rigid rules.
Can my baby nap on the go? Or will I need to be home for most of my baby’s naps for this program to work?
Don’t worry, you DO NOT have to be housebound with your newborn all day in order to maximize their sleep. In fact, I don’t recommend it! For the sake of your mental health, you need to get out of the house sometimes. This program allows you to enjoy naps on the go!
Do I ALWAYS have to put my baby in the bassinet awake for naps? Does this mean I can NEVER rock, feed, or soothe my baby to sleep?
HECK NO. Newborn baby cuddles are precious, priceless moments that I would NEVER take away from anyone, including myself. Just because your baby learns how to fall asleep independently sometimes, it doesn’t mean he can’t be soothed to sleep other times.
Is this program for both breastfeeding and bottlefeeding babies?
Absolutely! I go into detail regarding what your baby’s feeding routine might need to look like if you’re breastfeeding versus bottlefeeding.
Will this program work if my baby has reflux?
It will definitely help! I’ve got a whole section in the program on how to navigate reflux with your newborn.
When should I start implementing the program with my newborn?
From day 1, or whenever you’re ready. No need to wait!
What if I want more help from you as I’m going through the program?
Additional email or phone support is available for purchase as an add-on to the program. You’ll have the option to purchase this at the checkout.