When Can my Baby Sleep Through the Night Without a Feeding?

When Can my Baby Sleep Through the Night Without a Feeding?

BONUS MATERIAL: Watch my FREE sleep masterclass where I will show you how to get your little one consistently sleeping 11-12 hours at night and napping like a champ (even if you feel like you’ve tried everything) As a baby and child sleep expert with...
Baby Sleep Cues and the Truth about What they Mean

Baby Sleep Cues and the Truth about What they Mean

BONUS MATERIAL: Grab a copy of my free sleep chart here that outlines my suggested wake windows, sleep totals, and number of naps for little ones age 0-5! As parents of babies and young children, it’s important to make sure our little ones are getting...
How to Teach a Toddler to Sleep Without Mom: Top 7 Tips

How to Teach a Toddler to Sleep Without Mom: Top 7 Tips

BONUS MATERIAL: Watch my FREE sleep masterclass where I will show you how to get your little one consistently sleeping 11-12 hours at night and napping like a champ (even if you feel like you’ve tried everything!) Ah, sleep. That elusive, precious commodity...
Best Podcasts for New Moms- My Top 15 Recommendations

Best Podcasts for New Moms- My Top 15 Recommendations

BONUS MATERIAL: Come join my FREE Facebook community group where you can get your sleep questions answered by experts, get access to free sleep tips and regular Q&As, and where you can connect with other sleep-loving parents of little ones! Can’t wait to...
Babies DO Sleep Better in the Dark: A Case for Blackout Blinds

Babies DO Sleep Better in the Dark: A Case for Blackout Blinds

BONUS MATERIAL: Download my FREE nap guide containing my top 5 tips to consistently lengthen your little one’s naps so that you have structure and predictability to your day, you’re no longer stressing about your little one’s daytime schedule, and...
Dropping the Morning Nap: 5 Signs Your Baby is Ready

Dropping the Morning Nap: 5 Signs Your Baby is Ready

BONUS MATERIAL: Download my FREE nap guide containing my top 5 tips to consistently lengthen your little one’s naps so that you have structure and predictability to your day, you’re no longer stressing about your little one’s daytime schedule, and...