The truth about your baby’s sleep cues and what they mean

The truth about your baby’s sleep cues and what they mean

As parents of babies and young children, it’s important to make sure our little ones are getting enough sleep. But sometimes, it’s not so easy to figure out how to make that happen! A common piece of advice new parents often get is to look out for...
How to Teach a Toddler to Sleep Without Mom: Top 7 Tips

How to Teach a Toddler to Sleep Without Mom: Top 7 Tips

Ah, sleep. That elusive, precious commodity that parents of young children often dream of (no pun intended lol).  And if your toddler won’t sleep without his mom, getting a good night’s sleep is going to be even harder. On top of that, toddlers are...
Best Podcasts for New Moms- My Top 15 Recommendations

Best Podcasts for New Moms- My Top 15 Recommendations

If you’re looking for the best podcasts for new moms, I’ve got you covered.  You might be looking for something light-hearted and funny. Alternatively, you might want a podcast that’s more serious that delves into the everyday challenges of motherhood....
Pacifiers: The good, the bad, and when to use them

Pacifiers: The good, the bad, and when to use them

If you are a parent of a baby or a young child, you might be wondering about pacifiers. As a sleep consultant, I get questions like “is it okay for a baby to sleep with a pacifier?” and “when should my baby STOP sleeping with a pacifier” all...
Can you have two kids sharing a room successfully?

Can you have two kids sharing a room successfully?

The other day, I received a question from a mom in the My Sleeping Baby Facebook community about whether I had any advice about having two kids sharing a room successfully. Now, it happens to be that my girls shared a room since they were a toddler and a baby. And for...