Show NotesTranscript Do you have a sleepless baby, toddler or preschooler on your hands but you’re afraid to sleep train and make any changes. That’s fine, I get it! Over the years, I’ve worked with TONS of families who are READY to get their...
Show NotesTranscript Food and sleep go together like PB & Jelly- you can’t have one without the other! Unfortunately, everything to do with food and sleep can cause exhausted parents a ton of stress and worry. Fear not, my friends- I’ve got you...
Show NotesTranscript Many exhausted moms find themselves in a painful predicament where they’re incredibly sleep-deprived but feel stuck: on the one hand, they’d love to sleep train their little one so that they don’t have to suffer from chronic...
Show NotesTranscript The transition from a crib to a bed can be an exciting! In this episode, we’ll be talking about how you know when your little one is ready for a bed, how to keep them in a crib if they’re not ready for a bed just yet, and how to make...
Show NotesTranscript This episode is all about the dreaded 4 month sleep regression. I ALWAYS get asked about this regression. I’m going to explain what happens around the 4 month-mark and what you should do to navigate this milestone and maximize your little one’s...
Show NotesTranscript My mother always says that when something seems too good to be true, it probably is! So when a mom in the My Sleeping Baby Facebook community told me that she came across a book that claims to get her baby sleeping through the night by 12...
