BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! This way, you’ll know what wake windows to use for your baby going through the 3-2 nap transition...
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! Sleep is a VERY precious commodity for new parents, especially when it comes to a newborn baby. The concept of sleep...
BONUS MATERIAL: Watch my FREE sleep masterclass where I will show you how to get your little one consistently sleeping 11-12 hours at night and napping like a champ (even if you feel like you’ve tried everything) As a baby and child sleep expert with...
Show NotesTranscript In this episode, I spoke with Carlie Roman who talked about how to make new friends as a mom. Being a mother can be rewarding and fulfilling, but it can also be isolating, especially for those who are new to motherhood or have recently moved to a...
BONUS MATERIAL: Come join my FREE Facebook community group where you can get your sleep questions answered by experts, get access to free sleep tips and regular Q&As, and where you can connect with other sleep-loving parents of little ones! Can’t...
Show NotesTranscript In this episode of the My Sleeping Baby podcast, I interviewed Dr. Sarah Bren who is a clinical psychologist with a specialty in trauma and attachment. Dr. Bren shared her valuable insights on attachment as it relates to parenting and sleep...
