Show NotesTranscript In this episode of the My Sleeping Baby podcast, I address the HUGE myth that the only way to sleep train your little one is to let them cry-it-out. I specifically discuss:- What cry-it-out (aka extinction) actually is- Why your little one might...
Show NotesTranscript Join me as I speak with Dr. Jenicka Engler, developmental neuropsychologist and clinical scientist, as she explains and analyzes the high-quality research studies looking at the safety and effectiveness of sleep training. Spoiler alert- it shows...
Show NotesTranscript Many of you are probably DREAMING of the day (no pun intended lol) that you can finally drop those night feeds and stay asleep until morning. The good news is that this magical day might come sooner than you think! In this episode, I’m...
Show NotesTranscript Join me and Anita Lambert of Holistic Health Physio as we talk about some of the most common issues that can arise during pregnancy connected to your pelvic floor, as well as how to navigate them. Have a listen!Follow Anita on Instagram...
Show NotesTranscript The decision to wean your little one from breastfeeding is a personal one and can be challenging for everyone involved, even if you’re ready! In this episode of the My Sleeping Baby podcast, I’m chatting with Brianne Taggart from...
Show NotesTranscript In this week’s episode, I sat down with Dr. Cara Goodwin to address 3 huge parenting topics and explain what the latest evidence-based research says. Specifically, Cara talked about: – Whether introducing a pacifier to a newborn...
