Show NotesTranscript It’s one thing to hear from me that your little one CAN learn how to sleep through the night so you can be a functioning human. It’s another thing to hear it from a fellow mom herself. In this week’s episode of the My Sleeping...
Show NotesTranscript Do you give your little ones melatonin, either periodically or regularly to help them fall asleep? Did your pediatrician recommend giving your little one a small dose to help with sleep challenges? Here’s the truth- melatonin in children...
Show NotesTranscript In this week’s episode of the My Sleeping Baby podcast, I’ll be discussing everything you need to know about sleep regressions. You might be wondering what a sleep regression even is- I’ve got you covered 🙂 I’ll be going...
Show NotesTranscript Whenever someone reaches out to either work with me 1-on-1 or join my Sleep Bible program, they always want to know what kind of approach I use. “Do you use cry-it-out or do you use something more gentle?” is what everyone always asks-...
Show NotesTranscript In this week’s episode of the My Sleeping Baby podcast, I’m giving you my top strategies on how to address your little one’s fears around bedtime so that they can feel comfortable and secure going to sleep peacefully for the...
Show NotesTranscript I can’t emphasize enough how important this question is. If you’ve been following me for a while, you’ll know that what goes on during the day DIRECTLY impacts what happens at night. And if your little one is overtired from not...
