The 3-2 Nap Transition- Signs your baby is ready

The 3-2 Nap Transition- Signs your baby is ready

BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! This way, you’ll know what wake windows to use for your baby going through the 3-2 nap transition...
How to Transition Your Baby Out of the Swaddle

How to Transition Your Baby Out of the Swaddle

BONUS MATERIAL: Come join my FREE Facebook community group where you can get your sleep questions answered by experts, get access to free sleep tips and regular Q&As, and where you can connect with other sleep-loving parents of little ones! Can’t wait to...
15 Month Old Sleep Schedule: A Guide, Tips and Examples

15 Month Old Sleep Schedule: A Guide, Tips and Examples

BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! This way, you’ll know what wake windows to use for your 15 month old today, as well as what they will...
Can You Sleep Train a Newborn?  Expert Advice and Insights

Can You Sleep Train a Newborn? Expert Advice and Insights

BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! Sleep is a VERY precious commodity for new parents, especially when it comes to a newborn baby. The concept of sleep...