Blog
Can You Sleep Train a Newborn? Expert Advice and Insights
Sleep is a VERY precious commodity for new parents, especially when it comes to a newborn baby. The concept of sleep training often emerges as a potential solution to help establish healthy sleep habits. However, there is tons of debate surrounding the question of...
How To Get Your Newborn to Sleep in A Bassinet
Newborns babies spend a significant amount of time sleeping and it’s VERY frustrating when they won’t sleep in a bassinet. You might love those newborn snuggles as a new mom at first, but after a while you’ll be craving some hands-free time to take care of...
When can my baby sleep through the night without a feeding?
As a baby and child sleep expert with years of experience, I've encountered countless new parents facing the challenge of sleepless nights while they try weaning their babies and toddlers off night feeds. You can't blame them- going...
The truth about your baby’s sleep cues and what they mean
Just because your little one is yawning, it doesn’t always mean it’s time for them to go to sleep!
Does a white noise machine help your baby sleep?
I know firsthand how tough it can be as a new parent desperately trying to get your baby sleeping well at night. That's why I want to talk about a popular sleep tool- white noise machines! These handy little devices emit constant, ambient...
The truth about your teething baby and their sleep
Let's talk about your teething baby and their sleep. Teeth get a TON of credit for wrecking havoc on a baby or toddler's sleep. If I had a dime for every time I heard a parent say something along the lines of "my baby's sleep has been off for weeks, it MUST be...
How to Teach a Toddler to Sleep Without Mom: Top 7 Tips
Ah, sleep. That elusive, precious commodity that parents of young children often dream of (no pun intended lol). And if your toddler won't sleep without his mom, getting a good night's sleep is going to be even harder. On top of that, toddlers are notorious for...
The Snoo bassinet: What you need to know before you buy
As a Certified Infant and Child Sleep Consultant with years of experience working with thousands of babies and children, I have some VERY honest thoughts about the Snoo bassinet, the baby sleeper designed by Dr. Harvey Karp. While this sleeper has been a game-changer...
Best Podcasts for New Moms- My Top 15 Recommendations
If you’re looking for the best podcasts for new moms, I’ve got you covered. You might be looking for something light-hearted and funny. Alternatively, you might want a podcast that's more serious that delves into the everyday challenges of motherhood. These...
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