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13 Month Old Sleep Schedule- Important Do’s And Don’ts
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals...
Sleep Challenges
The 8 Month Old Sleep Regression: Top Tips for Survival
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! You’ll know if your little one is getting enough sleep, as well as what their sleep needs will be next...
Newborn Sleep Tips
How to Transition Your Baby Out of the Swaddle
BONUS MATERIAL: Come join my FREE Facebook community group where you can get your sleep questions answered by experts, get access to free sleep tips and regular Q&As, and where you can connect with other sleep-loving parents of little ones! Can't wait to...
Sleep Training
Nap Training Guide: How to Sleep Train Your Baby for Naps
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! This way, you’ll know what wake windows to use for your baby or toddler of any age when nap sleep training. And you'll...
How much sleep does your little one need?
Get all my suggested wake windows, nap totals, and night totals for babies ages 0-5!
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Why Do Babies Fight Sleep: 7 Most Common Culprits and How to Solve it
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! You’ll know if your little one is getting enough sleep, as well as what their sleep needs will be next...
Will Giving My Baby Formula Help Him Sleep Longer?
BONUS MATERIAL: Watch my FREE sleep masterclass where I will show you how to get your little one consistently sleeping 11-12 hours at night and napping like a champ (even if you feel like you’ve tried everything). If I had a nickel for how many...
Read our Latest Blog Posts
Sleep Challenges
How to Navigate Baby Sleep During Spring Daylight Savings
BONUS MATERIAL: Watch my FREE sleep masterclass where I will show you how to get your little one consistently sleeping 11-12 hours at night and napping like a champ (even if you feel like you’ve...
When Can Babies Sleep with a Stuffed Animal? How to Introduce a Lovey
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! As new parents, we're always...
How to Implement an Eat Play Sleep Schedule for a 4 Month Old Baby
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! You’ll know if your little one is...
Sleep Training
When Can my Baby Sleep Through the Night Without a Feeding?
BONUS MATERIAL: Watch my FREE sleep masterclass where I will show you how to get your little one consistently sleeping 11-12 hours at night and napping like a champ (even if you feel like you've...
How to Teach a Toddler to Sleep Without Mom: Top 7 Tips
BONUS MATERIAL: Watch my FREE sleep masterclass where I will show you how to get your little one consistently sleeping 11-12 hours at night and napping like a champ (even if you feel like...
7 Important Things to Know About a Sleep Association for Babies
BONUS MATERIAL: Watch my FREE sleep masterclass where I will show you how to get your little one consistently sleeping 11-12 hours at night and napping like a champ (even if you feel like...
Sleep Foundation
How to Implement an Eat Play Sleep Schedule for a 4 Month Old Baby
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! You’ll know if your little one is...
How to Transition Your Baby Out of the Swaddle
BONUS MATERIAL: Come join my FREE Facebook community group where you can get your sleep questions answered by experts, get access to free sleep tips and regular Q&As, and where you can connect...
16 Month Old Sleep Schedule: Advice, Sleep Tips and Examples
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! This way, you'll know...
More Blog Posts
The 3-2 Nap Transition- Signs your baby is ready
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! This way, you’ll know what wake...
How to Transition Your Baby Out of the Swaddle
BONUS MATERIAL: Come join my FREE Facebook community group where you can get your sleep questions answered by experts, get access to free sleep tips and regular Q&As, and where you can connect...
Nap Training Guide: How to Sleep Train Your Baby for Naps
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! This way, you’ll know what wake windows to use...
16 Month Old Sleep Schedule: Advice, Sleep Tips and Examples
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! This way, you'll know...
15 Month Old Sleep Schedule: A Guide, Tips and Examples
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! This way, you'll know what wake...
6 Month Old Wake Windows & Sleep Schedules: Advice From a Certified Sleep Consultant
BONUS MATERIAL: Come join my FREE Facebook community group where you can get your sleep questions answered by experts, get access to free sleep tips and regular Q&As, and where you can...
Can You Sleep Train a Newborn? Expert Advice and Insights
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! Sleep is a VERY precious commodity for new...
How To Get Your Newborn to Sleep in A Bassinet
BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! Newborns babies spend a significant...
When Can my Baby Sleep Through the Night Without a Feeding?
BONUS MATERIAL: Watch my FREE sleep masterclass where I will show you how to get your little one consistently sleeping 11-12 hours at night and napping like a champ (even if you feel like you've...
Before you get any further… Hi! I’m Eva Klein!
I’m an expert at getting babies and young children to sleep like champs so that your little one gets the sleep they need AND so that you can feel like a normal functioning human (even if you feel like you’ve tried everything).
A former Canadian lawyer, pediatric sleep expert, blogger, podcaster, wife, and mom of 3 rambunctious kids, my life’s mission is to give families the gift of sleep so that everyone thrives. I’m glad you’re here.














