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Sleep Challenges

The 8 Month Old Sleep Regression: Top Tips for Survival

BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! You’ll know if your little one is getting enough sleep, as well as what their sleep needs will be next...

Newborn Sleep Tips

How to Transition Your Baby Out of the Swaddle

BONUS MATERIAL: Come join my FREE Facebook community group where you can get your sleep questions answered by experts, get access to free sleep tips and regular Q&As, and where you can connect with other sleep-loving parents of little ones! Can't wait to...

Sleep Training

Nap Training Guide: How to Sleep Train Your Baby for Naps

BONUS MATERIAL: Download my FREE sleep chart HERE that has ALL my suggested wake windows, sleep totals, and nap totals for babies ages 0 until age 5! This way, you’ll know what wake windows to use for your baby or toddler of any age when nap sleep training. And you'll...

How much sleep does your little one need?

Get all my suggested wake windows, nap totals, and night totals for babies ages 0-5!

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Before you get any further… Hi! I’m Eva Klein!

I’m an expert at getting babies and young children to sleep like champs so that your little one gets the sleep they need AND so that you can feel like a normal functioning human (even if you feel like you’ve tried everything).

A former Canadian lawyer, pediatric sleep expert, blogger, podcaster, wife, and mom of 3 rambunctious kids, my life’s mission is to give families the gift of sleep so that everyone thrives.  I’m glad you’re here.